Oxygen chest knowledge | a small breast routine maintenance strategy
There are 1.2 million new breast cancer patients in the world every year, with an annual death toll of about 500,000. The incidence of major cities in our country has increased by 37% in the past decade. Breast cancer has now become the number one killer that seriously threatens women in our country. In recent years, the incidence of breast disease is getting higher and higher, the serious situation reminds female friends to pay more attention to the health of the breast. We can start from the details of life, focusing on diet and dressing up, so as to more scientific and reasonable breast care. What are the main causes of breast cancer? ➀ family heredity Maternal women with bilateral breast cancer before menopause, the risk of breast cancer in daughters 9 times the average woman, among sisters, women with breast cancer, the risk of 3 times the risk of ordinary people. âž psychological factors The induction of breast cancer is closely related to the changes that are secreted. The spirit of long-term high pressure conditions, emotional stress and instability, the body did not fully rest, fatigue, especially those who pay attention. âž‚ Poor eating habits Whether animal or plant fat intake too much, will result in increased free fatty acids. Stimulate the body's secretion of estrogen. Continue to stimulate the breast, so that breast epithelial cells hyperplasia, prone to disease. Therefore, high-fat, high-protein diet, excessive intake of people, the probability of getting breast cancer is relatively high! ➃ too many abortions Recurrent abortion, or women under the age of 18 many times before the implementation of induced abortion, easily lead to breast disease, increased risk of breast cancer. âž„ Female single Women who never give birth, or who are over 35 years of age, are also at high risk. Pregnancy will change the content of estrogen, to prevent breast cancer have some help. âž… Chemicals and drugs Some health products, skin care products, cosmetics contain estrogen or other carcinogenic ingredients, such as: phthalates, formaldehyde and dioxane, but also one of the causes of breast cancer. Patients with high blood pressure, diabetes and hypothyroidism and impaired liver function have a higher probability of developing breast cancer. Some drugs such as antihypertensive drugs will also increase the prevalence of breast cancer. How to protect your breasts? ➀ Maintain normal body weight Few women know that weight and breast care are also closely related. Say that losing weight is a woman's lifelong career, for women, to maintain normal weight is very important, too much fat can cause a variety of physical problems, disease problems, of course, will affect the health of breasts, so breast-feeding to do the first One thing is to ensure a normal weight, so that the body balance, so that not only can add infinite charm for women, but also can reduce the incidence of breast cancer. âž reasonable diet For women, improper diet will greatly induce breast cancer, and a reasonable diet is one of the effective ways to prevent breast cancer. The so-called "reasonable diet", first and foremost quantitative diet on time, do not overeating. The other point of "reasonable diet" is to eat more vegetables and fruits. Nutrition experts suggest that you at least daily intake of a variety of vegetables and fruits, and pay attention to add coarse grains and grains, detoxification of the body. Wear underwear According to the latest U.S. survey, women health experts said that among the 25-45 year old women, on average, one out of every four people has varying degrees of breast disease, and it is an unshirkable responsibility to wear inappropriate underwear for a long period of time . Therefore, according to their own size, choose a suitable underwear, but also one of the things to do to maintain the breast, Fei 缦 health and ecological health underwear, die-free underwear with different technology, negative oxygen ions to your chest Comfortable and most intimate care, improve blood circulation, activate cells to enhance immunity, combined with far-infrared sponge mold cup, promote microcirculation, breast ptosis, asymmetry, dysplasia and other effective prevention of breast and self-healing breast disease effect. ➃ regular meridian to clear China's traditional medicine on the formation of breast cancer has been described and described since ancient times, Chinese experts believe that the formation of breast cancer is due to the meridians barrier, poor blood, leading to toxin deposition, the final formation of malignant tumors. Chinese medicine experts suggest that every woman should pay attention to clear their meridians, every night can be a 15-minute breast massage on the breast. âž„ more hot bubble bath Bath biggest benefit is to help you activate the body's metabolism of various organs, to clear the body's meridian, the appropriate water temperature can promote your body's blood circulation, to help you expand pores, the body's accumulated toxins excreted. âž… regular breast self-test Breast self-test is the most convenient and easy way to check the breast. Through regular checks, before and after comparison can help people find breast cancer in the early stage, take preventive measures. ➆ Choose natural organic skin care products, cosmetics Skincare and cosmetics are essential for women to be in close contact all the time, and the impact of their own safety on women can not be ignored. Choose natural organic skin care products, not only is every beauty MM responsible for their performance, but also responsible for the performance of their families. Our company was developed in 1988, the clothing export team, such as Casual Outfits as well as Sportswear , has more than 6 years of OEM solution experience. mens athletic shorts, sports wear trading company, knitted activewear exporter Ningbo Ningshing Trading Group Inc. , https://www.apparel-products.com
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