Maybe you do not know the pain in these areas with your underwear
Bra can well shape the female curve, but not suitable bra will also cause harm to women, some of which are related to the bra, the following we take a look! insomnia For years, wearing bras that are not suitable for yourselves, you may not even realize that the muscles in the upper part of the back are getting tighter. Subtle pain will make it difficult for you to have a good night's sleep. If your muscles are not relaxed while sleeping, you inevitably feel physically unwell. The solution: every time you buy a bra, please have professionals to help you measure, when you do not feel wearing it, it is the perfect size for your own. But the size will continue to change, so the amount should be once every few months. Stomach pain Bra is too small can cause digestive problems. When the bra around the back is too tight, it blocks the movement of the diaphragm, which in turn squeezes your esophagus, resulting in digestive effects and food reflux. Solution: Throw the bra too tight, for a suitable size bra, this will greatly reduce the pressure on the stomach. Arm pain If you feel numbness in your arms or hands, try relaxing the bra straps. Tight shoulder strap shoulder will nerve pressure, when the blood can not flow freely arm, it will make people feel pain or numbness. The solution: You can try a finger into the brassiere braces and the top of the shoulder between the gap, if not enough space, it shows that the straps too tight. If you can put the whole hand into it, then the shoulder strap did not give enough support. headache Suffice enough headache to bring you trouble? Then go take a look at some well-designed and well-made bras, if your bra support is not enough, then the weight of the chest will stretch the neck and shoulders forward pour. Excessive stretching of the neck muscles can cause severe headaches. Solution: Make sure that the bra's under-shoulder straps are parallel around the entire body. If it braces the back, the bra is too big to give proper support. Nodules clumps Wrong wearing a brassiere bra, make the chest too Le, not only make you feel uncomfortable, but also cause other hidden dangers. When squeezed, the chest tissue will hyperemia; when the toxins can not be discharged from your chest, it will form some innocuous small clumps. This does not cause cancer, but it is a hidden danger. If you're used to having lumps of breasts, it's hard to detect when the breasts really go wrong. The solution: as much as possible without a bra, the breasts in a relaxed state, to help discharge toxins. REPT Quilt
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